It should be noted that the “blues” may persist for a few days after an MDMA session, although the symptoms will improve day by day. Indeed, like other stimulants, the stimulation from the MDMA can continue when you no longer feel upbeat and happy. An inability to sleep or having little sleep following an MDMA session can end up making you feel more fatigued, depressed, and irritable. Slightly more exotic and powerful options include herbs and fungi such as gynostemma and chaga, which can be brewed into tea. In-depth and thorough research is strongly advised before consuming these sources to avoid any possible interactions. Because of this, it would be wise to ingest antioxidant-rich foods and supplements during an MDMA hangover, and possibly beforehand too.
- MDMA, also known by a host of other names such as ecstasy, XTC, and molly, can offer the user a mind-blowing experience of openness and whole body pleasure.
- Maybe something you thought of doing while high is a good idea, maybe it isn’t.
- The crash that MDMA users come to expect involves feeling low instead of high, unsociable instead of sociable, and tired instead of energetic.
- Caffeine and alcohol may be mildly dehydrating and can also slightly increase blood pressure.
The next day, expect to be tired, unmotivated, and with little or no appetite. (The severity of the hangover varies quite a bit, but is very dependent on frequency of use…heavy users will usually have much worse hangovers.) If you feel irritable, take a 5-HTP capsule. In spite of what your stomach may have to say, try to eat a little. Fruit and other light foods can help you recover and are usually inoffensive. Towards evening your appetite should be improving and you may feel like a full meal. That night, sleep should come easily and be more-or-less back to normal.
DO NOT MIX WITH ALCOHOL
Programs might include cognitive behavioral therapy (CBT) and group counseling to help individuals overcome dependency and regain emotional stability. Common symptoms include fatigue, lethargy, headaches, muscle pain, nausea, vomiting, irritability, anxiety, and mood swings. Recognizing the potential length and severity of an MDMA hangover can help users make more informed decisions about their substance use.
Many MDMA users will swear by certain supplements as a remedy for an MDMA hangover. For instance, 5-HTP is a common recommendation, as the body converts it into serotonin — which taking MDMA depletes. Many of the physical and psychological symptoms of an MDMA hangover can be worsened by the fact that, even when the MDMA high is over, it can still be difficult to sleep.
With low levels of these substances in their bodies, people feel washed out, tired and mopey. A molly hangover refers to the lingering effects that users experience after the euphoric molly high fades. While many assume MDMA use is harmless, its impact on the brain’s serotonin system can lead to serious side effects, including both physical and psychological changes. Regardless of which pattern you experience, a little 5-HTP can often treat any anxiety/depression that appears. However, anxiety/depression after use should also be regarded as a warning sign.
If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact at All Addiction Resource content is medically reviewed or fact checked to ensure as much factual accuracy as possible. Contact our helpline and speak with an addiction specialist today to find a drug rehab center near you. It can make a person feel more energetic and happy, while also distorting the senses and time perception. Molly takes effect in about 30 minutes and lasts three to six hours in a person’s system. The ‘comedown’ period, or the period directly after the molly high, can come with adverse effects.
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- Be advised that it helps to do these things before as well as after taking MDMA.
- Antioxidants can be found within many foods, such as blueberries, pecans, blackberries, cilantro, kidney beans, elderberries, artichoke, and blueberries.
- While “Monday blues” is another common term used to refer to this so-called MDMA hangover, many people don’t actually experience these effects the next day (i.e. Monday), but the day after.
- Try to take a long break from drug use if it keeps happening, and don’t hesitate to ask for help from friends or a professional.
- Sleep is crucially important to mood, well-being, and cognitive function.
As the brain replenishes serotonin, a person will start feeling normal again. MDMA is often used as a party drug at gatherings and raves during the weekend to boost social interaction and enjoyment. Because of this timing, users often use the term “blue Mondays” to refer to the discomfort of the comedown following MDMA use. However, this aftermath often trickles even further into the week, resulting in the coining of the term “suicide Tuesdays” to describe the negative feelings and effects.
Managing and Recovering from a Molly Hangover
Your mental state, essentially, becomes the opposite of the high. The drug began to be widely abused in larger doses for its euphoric high, increased physical energy, and tactile hallucinations. Drug Enforcement Administration (DEA) recategorized it as a Schedule I substance, meaning it has no medical use and is only a dangerous intoxicant. An MDMA hangover is familiar to many people who have taken the substance, although some seem to experience it worse than others. The MDMA hangover, crash, or comedown is a constellation of negative states, which can be both physical and psychological in nature. Keeping your brain occupied during an MDMA hangover will really help to stop you from dwelling on feelings of depression, anxiety, and unease.
It is rarely smoked or injected, although these forms of ingestion have occasionally occurred. While there are a variety of supplements and vitamins that are marketed for reducing hangover symptoms, remember there are no scientifically proven remedies for alleviating hangovers. If you typically have a cup of coffee every day, the dose of caffeine can help ensure that your hangover headache doesn’t get worse, as long as your stomach can handle it. While individual water intake varies from person to person, experts generally recommend most healthy adults consume about 15.5 cups of fluids per day for men and about 11.5 cups daily for women. Having a healthy, well-balanced diet is just plain good for you.
By signing up, you agree to the Terms of Use and Privacy Policy & to receive electronic communications from VICE Media Group, which may include marketing promotions, advertisements and sponsored content. Adulterants found in MDMA can be extremely harmful, increasing the risk of death due to an overdose on multiple substances. MDMA is related to amphetamines and methamphetamine, in the phenethylamine family, so it has stimulant properties like raising internal temperature and creating a sense of intense euphoria and well-being. However, the drug also causes some hallucinations, including visual distortions and tactile hallucinations. These are typically described as being pleasant, but they may become uncomfortable.
What Are The Comedown Effects Of Molly (MDMA)?
Reading an interesting and motivating book is another great way to ride the waves of a hangover, and may offer you some inspiration. Watching a meaningful film may also help mdma hangover cure you to process some emotions and feel better. You can increase your chances of getting enough sleep if you do the following.
How to avoid an MDMA hangover?
This experience lasts for several hours but can be extended if you redose. Most post-MDMA symptoms will go away after a few days, but some can be dangerous—like a fever or a fluttering in the chest. These are signs of serotonin syndrome, which can be fatal if left untreated. When mixed with other stimulants or hallucinogens, MDMA and the above drugs may combine to cause a heart attack, seizure, respiratory depression, or sudden death. For the most part, ecstasy, MDMA, and Molly are ingested orally. Ecstasy is most often found in tablet form, while Molly may be found in powdered form and mixed with water, juice, or alcohol.
See a healthcare provider if you have hangover remedy questions related to your specific health circumstance or if you are seeking more information about reducing alcohol consumption habits overall. Easy-to-digest or bland foods such as toast, cereal, or oatmeal can help provide nutrition and energy without contributing to nausea or heartburn hangover symptoms. In addition to plain water, electrolyte-rich beverages (like sports drinks, Pedialyte, and coconut water) help replenish your body with the nutrients it needs to stay hydrated. You’ve splurged on a gusher of neurotransmitters and now you have to replenish. To re-up your serotonin supply, the best thing is to take tryptophan or 5-HTP, both of which are chemical precursors to serotonin. To re-up your dopamine supply, take Velvet Bean (mucuna pruriens), which contains the dopamine precursor levodopa.
Both conditions can signal the need for addiction treatment, especially if substance abuse becomes a pattern. The MDMA hangover is, in a sense, the opposite of how you might feel during an MDMA experience. This compound is known to make people feel heightened levels of joy, bliss, relaxation, empathy, closeness to others, and emotional openness. While we know from clinical trials that MDMA is safe and effective in the treatment of mental health conditions like post-traumatic stress disorder (PTSD), this doesn’t mean there are no downsides to the drug. Sleep is crucially important to mood, well-being, and cognitive function.
